My work is guiding women to
*Experience more fullfilment in your personal life and career
*Feel more sensual and confident
*Embody a deeper connection within yourself and relationships.
*Balance home and work
Building a intimate relationship with yourself is the first step – this is an inside job which takes time, trust, surrender, compassion, an act of self-care and love. You must be committed to YOU and take responsibility by taking the steps towards making changes. Growth can be challenging but the rewards can be grandeur.
I will teach you how to
*Feel more vibrant and alive
*Heal past trauma and energetic entanglements
* Create healthy boundaries
* Experience more energy and connection
* Access deeper states of awareness and clarity
* Feel harmony in body, mind, and spirit
Lets get acquainted!
Contact me for a Complimentary 30 minute BREATH through call ~
Private Womb Healing Wisdom Sessions
Womb Wisdom Sessions supports women to rediscover and respect connection with the inner wisdom of their womb, and for women of all ages, including women who do not have a womb.
My sessions are to help restore and claim the power of your womb by releasing past relationships, sexual trauma, entities, pain, and karmic contracts. When we have renewed and taken ownership back within the sacredness of our wombs we feel more connected, vibrant, creativity blooms, and relationships flourish.
In all phases of women's lives, it is the presence of the womb space energies, which has a capacity to provide deep intuitive wisdom, and to reconnect us with the earthed and watery energies of creativity, fluidity, nurture, and fertility that makes up this energy center.
It is a means to realize freedom, and to encounter this power.
From personal experience of physical and emotional well being which lead to enhanced energy, creativity, relationships, and within the global and national framework to have a positive influence on all areas of human life.
Schedule a Session
ABOUT MY PRACTICE
A Life of Committment
Jennifer is the founder of "MANDALA of Shakti" This is a women's personal journey that embarks on self love and committment. This class will guide you to your own power freedom as you embrace the power of shakti through movement, breath, and womb yog.
"My own healing process is what guided me to share my experiences and gifts, to support other women going through change and transformation."
She has over 20 years of teaching experience in the health and wellness industry as a certified pranic breathwork, yoga, pilates and movement practitioner. She implements the importance of conscious breathing for deep transformation and is the author of "Your Breath Heals" 6 Simple Tools for Stress Reduction or Managing Pain.
Empowering herself and others with a healthy body image, ideals and social norms, she has cultivated practices in Energy Medicine, Womens Mysteries, Yoga, Tantra Buddhism and Taoist Alchemy.
She now resides in California teaching and implementing mind, body, health workshops and holistic programs for various studios, hotel resorts, retreats, womens centers, high schools and corporate wellness.
She is available for individual, couple, womens groups, private and corporate retreats.
PRIVATE YOGA & PILATES
By Appointment Only $90.00
My sessions are to integrate more flexibility, coordination, pain free, strong & balanced in body, mind, and spirit. A flexible body is a flexible mind. Learn to listen to your bodys intelligence and feel how to move with more grace and ease.
PRIVATE BREATH-THROUGH SESSIONS
By Appointment Only $200.00 - I work with pain, disease, trauma, addiction and stress in the body. Our bodies carry energetic imprints of past relationships, biographical memories, beliefs and suppressed emotions. This will show up as dis-ease, disconnect from ourselves, anger, sadness, pain, addiction, lack of intimacy and direction in ones life. I guide you in a safe space, as you relax and let go into a deep meditation utilizing the breath, guided imagery and sound. Healing in the body, mind & spirit can often be intense but is freeing and expansive.
One month program ~ $1450.00
(3 install payments available)
• One customized workout video delivered to your inbox to guide you towards increased strength, endurance, flexibility, coordination and living a pain free lifestyle.
• Weekly guided meditations sent to your inbox to experience peace and calm, restful sleep, inspiration and deeper connection.
• One 30 minute coaching call per week for check in, questions and inquiry.
• One guided clearing breathwork session per week for clarity, insight and overall sense of well being.
• These videos and recordings will be available for your personal use and to be continued even after your program.*