"Mandala of Shakti"

 

MANDALA OF Shakti is a space to honor the feminine and feel more alive in your body. This class will guide you to your power and freedom as you embrace the power of shakti through movement, breath, and womb yoga. Each women brings her own desires and gifts to the Mandala so we can transform and feel the support of sisterhood.

"Shakti is the feminine energy of the creative life force, pulsing through each of us. Learn how to awaken, honor, and recognize this living presence of the goddess in everyday reality."

The MANDALA of Shakti is the conscious practice of dance, infused with the wisdom of yoga to develop awareness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and various styles of dance, this class works energetically to develop the art of intuitive and free movement through a state of mystic, meditative union. Gently opening the pranic current (life force), the body and mind are able to surrender and merge with the intelligent, creative flow of Shakti, giving life to a sacred dance form.

Wednesdays 10:30-11:30am

Mind Body Wellness Club

Dana Point, CA. 92629